{"id":7254,"date":"2025-09-05T13:12:35","date_gmt":"2025-09-05T13:12:35","guid":{"rendered":"https:\/\/info-eforie.ro\/index.php\/2025\/09\/05\/de-ce-nu-ar-trebui-sa-folosesti-telefonul-cand-stai-pe-toaleta-avertismentul-specialistilor-scurtati-timpul-petrecut-pe-wc\/"},"modified":"2025-09-05T13:12:35","modified_gmt":"2025-09-05T13:12:35","slug":"de-ce-nu-ar-trebui-sa-folosesti-telefonul-cand-stai-pe-toaleta-avertismentul-specialistilor-scurtati-timpul-petrecut-pe-wc","status":"publish","type":"post","link":"https:\/\/info-eforie.ro\/index.php\/2025\/09\/05\/de-ce-nu-ar-trebui-sa-folosesti-telefonul-cand-stai-pe-toaleta-avertismentul-specialistilor-scurtati-timpul-petrecut-pe-wc\/","title":{"rendered":"De ce nu ar trebui s\u0103 folose\u0219ti telefonul c\u00e2nd stai pe toalet\u0103. Avertismentul speciali\u0219tilor: \u201eScurta\u021bi timpul petrecut pe WC\u201d"},"content":{"rendered":"<div>\n<p>Cititul pe toalet\u0103 este o obi\u0219nuin\u021b\u0103 pentru mul\u021bi, \u00eens\u0103 smartphone-urile ne-ar putea face s\u0103 petrecem mai mult timp dec\u00e2t este s\u0103n\u0103tos pe vasul de WC.<\/p>\n<div><picture loading=\"eager\" width=\"1400\" height=\"750\" alt=\"Studiul a fost realizat pe 125 de pacien\u021bi. FOTO: Shutterstock\"><source type=\"image\/webp\"  media=\"(min-width: 1400px)\"><source type=\"image\/webp\"  media=\"(min-width: 1000px)\"><source type=\"image\/webp\"  media=\"(min-width: 700px)\"><source type=\"image\/jpeg\"  media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\"  media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\"  media=\"(min-width: 700px)\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cdn.adh.reperio.news\/image-1\/1cd54407-805c-4fb3-b50e-ddc7c3f8bb04\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp\" alt=\"Studiul a fost realizat pe 125 de pacien\u021bi. FOTO: Shutterstock\" width=\"1400\" height=\"750\" loading=\"eager\"><\/picture>\n<p>Studiul a fost realizat pe 125 de pacien\u021bi. FOTO: Shutterstock<\/p>\n<\/div>\n<p>Un nou studiu arat\u0103 c\u0103 persoanele care folosesc telefonul \u00een timp ce sunt la toalet\u0103 au un risc cu 46% mai mare de a dezvolta hemoroizi \u2013 vene inflamate \u00een zona rectului inferior, cauzate de presiune crescut\u0103.<\/p>\n<p>Cercet\u0103torii americani au analizat 125 de pacien\u021bi care urmau\u00a0<a href=\"https:\/\/adevarul.ro\/stiri-interne\/sanatate\/boala-grava-care-afecteaza-tot-mai-multi-romani-2373032.html\">s\u0103 fac\u0103 o\u00a0colonoscopie<\/a>:\u00a0peste 40% aveau hemoroizi, iar 93% au declarat c\u0103 folosesc telefonul pe toalet\u0103 cel pu\u021bin o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103. Aproximativ jum\u0103tate citesc \u0219tiri, 44% petrec timpul pe re\u021belele sociale, iar 30% trimit mesaje sau emailuri. Mul\u021bi dintre participan\u021bi au spus c\u0103 stau mai mult de 6 minute la baie, iar smartphone-ul este motivul principal pentru aceast\u0103 \u00eent\u00e2rziere.<\/p>\n<p><i>\u201eEste posibil ca modul \u0219i locul \u00een care folosim telefoanele \u2013 cum ar fi \u00een baie \u2013 s\u0103 aib\u0103 consecin\u021be neinten\u021bionate\u201d, <\/i>a declarat gastroenterologul Trisha Satya Pasricha, de la Beth Israel Deaconess Medical Center din Boston, coordonatorul studiului\u00a0<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0329983\" rel=\"nofollow\">publicat \u00een revista PLOS (Public Library of Science) One.<\/a><\/p>\n<p>De\u0219i studiul este de mici dimensiuni \u0219i arat\u0103 doar o corela\u021bie, nu o cauzalitate direct\u0103, speciali\u0219tii atrag aten\u021bia c\u0103 statul prelungit pe toalet\u0103 poate sl\u0103bi \u0219i <a href=\"https:\/\/adevarul.ro\/stiri-interne\/sanatate\/medic-boala-hemoroidala-e-diagnosticata-cel-mai-2111735.html\">dilata vasele de s\u00e2nge din jurul anusului \u0219i rectului,<\/a>\u00a0cresc\u00e2nd riscul de hemoroizi. Unii medici recomand\u0103 s\u0103 nu petrecem mai mult de 10 minute pe vasul de WC, al\u021bii merg chiar mai departe \u0219i sugereaz\u0103 maximum 3 minute.<\/p>\n<p><i>\u201eP\u0103stra\u021bi timpul petrecut la toalet\u0103 c\u00e2t mai scurt \u0219i l\u0103sa\u021bi telefonul \u00een afara b\u0103ii\u201d, <\/i>recomand\u0103 speciali\u0219tii.\u00a0<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/de-ce-nu-ar-trebui-sa-folosesti-telefonul-cand-2469811.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cititul pe toalet\u0103 este o obi\u0219nuin\u021b\u0103 pentru mul\u021bi, \u00eens\u0103 smartphone-urile ne-ar putea face s\u0103 petrecem mai mult timp dec\u00e2t este s\u0103n\u0103tos pe vasul de WC. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/7254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/comments?post=7254"}],"version-history":[{"count":0,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/7254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media\/7255"}],"wp:attachment":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media?parent=7254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/categories?post=7254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/tags?post=7254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}