{"id":1488,"date":"2025-01-26T16:37:42","date_gmt":"2025-01-26T16:37:42","guid":{"rendered":"https:\/\/info-eforie.ro\/index.php\/2025\/01\/26\/nu-poate-fi-oprit-jannik-sinner-si-a-aparat-titlul-la-australian-open-ajungand-la-un-bilant-fabulos-la-antipozi\/"},"modified":"2025-01-26T16:37:42","modified_gmt":"2025-01-26T16:37:42","slug":"nu-poate-fi-oprit-jannik-sinner-si-a-aparat-titlul-la-australian-open-ajungand-la-un-bilant-fabulos-la-antipozi","status":"publish","type":"post","link":"https:\/\/info-eforie.ro\/index.php\/2025\/01\/26\/nu-poate-fi-oprit-jannik-sinner-si-a-aparat-titlul-la-australian-open-ajungand-la-un-bilant-fabulos-la-antipozi\/","title":{"rendered":"Nu poate fi oprit. Jannik Sinner \u0219i-a ap\u0103rat titlul la Australian Open, ajung\u00e2nd la un bilan\u021b fabulos la Antipozi"},"content":{"rendered":"
\n

Jannik Sinner domin\u0103 total tenisul mondial masculin \u0219i \u00een
\nacest sezon – probabil \u0219i \u00een urm\u0103toarele – \u0219i nimeni nu pare capabil s\u0103-l
\nopreasc\u0103. Italianul s-a impus f\u0103r\u0103 probleme la Australian Open, dup\u0103 un parcurs
\nperfect, \u00een care a pierdut doar dou\u0103 seturi. \u00cen final\u0103, el a trecut de
\nAlexander Zverev \u00een trei seturi, 6-3, 7-6, 6-3.<\/p>\n

\"Jannik<\/picture>\n

Jannik Sinner a c\u00e2\u0219tigat Australian Open \u0219i \u00een 2024, \u0219i \u00een 2025. Foto EPA EFE <\/p>\n<\/div>\n

Liderul mondial \u0219i-a p\u0103strat coroana la primul turneu de
\nMare \u0218lem al anului, ajung\u00e2nd la 14 victorii consecutive la Antipozi, dar \u0219i la
\n21 de meciuri f\u0103r\u0103 \u00eenfr\u00e2ngere la r\u00e2nd. De altfel, peninsularul \u00ee\u0219i continu\u0103 seria
\nfantastic\u0103 de anul trecut, c\u00e2nd a izbutit un procentaj rar \u00eent\u00e2lnit \u00een tenis:
\n92% succese (73 de meciuri \u00eencheiate cu victorii \u0219i doar 6 \u00een care s-a \u00eenclinat
\n\u00een fa\u021ba adversarilor s\u0103i).<\/p>\n

Ultima \u00eenfr\u00e2ngere a lui Jannik Sinner \u201ddateaz\u0103\u201d de
\nla \u00eenceputul lunii octombrie a anului trecut, c\u00e2nd a pierdut \u00een tie-break-ul
\nsetului decisiv finala turneului de 1.000 de puncte de la Beijing, \u00een fa\u021ba
\nspaniolului Carlos Alcaraz. De atunci, \u201dmacaronarul\u201d a b\u0103tut tot, indiferent c\u0103
\nau fost meciuri oficiale ATP, \u00een Cupa Davis sau demonstrative jucate pe bani
\nmul\u021bi \u00een \u021b\u0103rile arabe.<\/p>\n

Sinner r\u0103m\u00e2ne lider \u00een clasamentul ATP, ajung\u00e2nd la 11.830
\nde puncte, la 3.000 de puncte distan\u021b\u0103 de adversarul s\u0103u de ast\u0103zi, Alexander
\nZverev. Podiumul este completat de Carlos Alcaraz, care a acumulat 7.000 de
\npuncte. Cu victoria de la Melbourne, italianul \u0219i-a trecut \u00een cont peste dou\u0103
\nmilioane de euro, \u00een timp ce neam\u021bul a pus m\u00e2na pe un premiu de 1,14 milioane
\nde euro.<\/p>\n

Secretul succesului
\nlui Jannik Sinner<\/h2>\n

Pe l\u00e2ng\u0103 munc\u0103 \u0219i talent, \u201drobo\u021belul\u201d italian are un obicei
\nde la care nu se abate \u0219i care e considerat de presa peninsular\u0103\u00a0secretul succesului\u00a0<\/a>s\u0103u. Elevul lui Darren Cahiil \u00ee\u0219i propune \u0219i reu\u0219e\u0219te s\u0103 aib\u0103 un
\nsomn regulat, de cel pu\u021bin 9-10 ore. Astfel, organismul s\u0103u se regenereaz\u0103 noapte
\nde noapte, se cur\u0103\u021b\u0103 de toxine, \u00ee\u0219i repar\u0103 \u021besutul muscular \u0219i regleaz\u0103
\nhormonii de stres.<\/p>\n

Un alt juc\u0103tor de mare succes a vorbit \u00een trecut despre
\nrolul somnului \u00een sportul de performan\u021b\u0103. \u201eDorm cel pu\u021bin 10 ore pe noapte,
\npentru a-mi permite corpului s\u0103-\u0219i revin\u0103 \u0219i pentru a preveni accident\u0103rile\u201d.<\/i>
\nFostul tenismen elve\u021bian spunea, pe c\u00e2nd era sportiv activ, c\u0103 prefer\u0103 o camer\u0103
\ncomplet \u00eentunecat\u0103, r\u0103coroas\u0103, f\u0103r\u0103 dispozitive electronice, pentru a ob\u021bine un
\nsomn profund.<\/p>\n

Parcursul lui Jannik Sinner la Australian Open<\/h2>\n

Turul 1: <\/b>3-0 cu Jarry<\/p>\n

Turul 2: <\/b>3-1 cu Schoolkate<\/p>\n

Turul 3: <\/b>3-0 cu Giron<\/p>\n

Optimi: <\/b>3-1 cu Rune<\/p>\n

Sferturi:<\/b> 3-0 cu De Minaur<\/p>\n

Semifinale: <\/b>3-0 cu Shelton\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n

Final\u0103: <\/b>3-0 cu Zverev<\/p>\n<\/p><\/div>\n

Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jannik Sinner domin\u0103 total tenisul mondial masculin \u0219i \u00een acest sezon – probabil \u0219i \u00een urm\u0103toarele – \u0219i nimeni nu pare capabil s\u0103-l opreasc\u0103. Italianul […]<\/p>\n","protected":false},"author":1,"featured_media":1489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/1488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1488"}],"version-history":[{"count":0,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/1488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}