{"id":11406,"date":"2026-02-20T10:57:05","date_gmt":"2026-02-20T10:57:05","guid":{"rendered":"https:\/\/info-eforie.ro\/index.php\/2026\/02\/20\/americanii-au-intervievat-o-pe-julia-sauter-dupa-exercitiul-spectaculos-de-la-programul-liber-wow-nu-m-am-gandit-niciodata-la-asa-ceva\/"},"modified":"2026-02-20T10:57:05","modified_gmt":"2026-02-20T10:57:05","slug":"americanii-au-intervievat-o-pe-julia-sauter-dupa-exercitiul-spectaculos-de-la-programul-liber-wow-nu-m-am-gandit-niciodata-la-asa-ceva","status":"publish","type":"post","link":"https:\/\/info-eforie.ro\/index.php\/2026\/02\/20\/americanii-au-intervievat-o-pe-julia-sauter-dupa-exercitiul-spectaculos-de-la-programul-liber-wow-nu-m-am-gandit-niciodata-la-asa-ceva\/","title":{"rendered":"Americanii au intervievat-o pe Julia Sauter dup\u0103 exerci\u021biul spectaculos de la programul liber: \u201dWow! Nu m-am g\u00e2ndit niciodat\u0103 la a\u0219a ceva\u201d"},"content":{"rendered":"<div>\n<p>Julia Sauter a realizat un exerci\u021biu superb la programul liber de la patinaj artistic \u0219i a \u00eencheiat competi\u021bia cu un total de 190,93 puncte. Programul scurt l-a \u00eencheiat pe locul 16 cu 63,13 puncte, cel mai bun rezultat personal.<\/p>\n<ul>\n<li>VEZI AICI: <a href=\"https:\/\/www.sport.ro\/jocurile-olimpice\/de-la-ce-ora-concureaza-azi-julia-slauter-in-programul-liber-la-patinaj-artistic.html\" rel=\"noopener noreferrer\"><strong>Clasamentul LIVE de la programul liber la patinaj artistic. Julia Sauter a fost pe 2! Pe ce loc se afl\u0103 acum<\/strong><\/a><\/li>\n<\/ul>\n<h2>Americanii au intervievat-o pe Julia Sauter dup\u0103 exerci\u021biul spectaculos de la programul liber: \u201dWow! Nu m-am g\u00e2ndit niciodat\u0103 la a\u0219a ceva\u201d<\/h2>\n<\/div>\n<div>\n<p><em>Foto: Imago Images<\/em><\/p>\n<p>\u00centr-un interviu pentru Golden Skate dup\u0103 concurs, Julia Sauter a spus c\u0103 a fost uluit\u0103 \u0219i s-a sim\u021bit extrem de fericit\u0103 c\u00e2nd a aflat punctajul ob\u021binut. <\/p>\n<p>Sportiva a explicat c\u0103 progresul din acest sezon se datoreaz\u0103 muncii constante, sprijinului antrenoarei \u0219i preg\u0103tirii mentale.<\/p>\n<ul>\n<li>Sauter a \u021binut s\u0103 puncteze \u0219i faptul c\u0103 se g\u00e2nde\u0219te s\u0103 mai concureze unul sau doi ani<\/li>\n<\/ul>\n<p><strong>\u201dC\u00e2nd am auzit 190 de puncte, wow, sincer\u0103 s\u0103 fiu, nu m-am g\u00e2ndit niciodat\u0103 la a\u0219a ceva. Am fost at\u00e2t de fericit\u0103<\/strong><\/p>\n<p><strong>Cred c\u0103 pe tot parcursul sezonului am \u00eencercat s\u0103 r\u0103m\u00e2n mereu \u00een moment. Roxana m-a ajutat s\u0103 m\u0103 dezvolt pas cu pas. Am cump\u0103rat \u0219i un program de psihologie sportiv\u0103 pentru a-l avea \u00een &#8216;valiza&#8217; mea. Observ c\u0103 totul devine din ce \u00een ce mai bun, inclusiv modul \u00een care abordez competi\u021biile. Desigur, obiectivul era ca totul s\u0103 se \u00eembine perfect la aceast\u0103 competi\u021bie.<\/strong><\/p>\n<p><strong>A fost pu\u021bin mai dificil, dar acum aveam aceste instrumente. \u0218tiu c\u0103 sunt aici \u0219i acum, \u0219i acestea sunt lucrurile pe care m\u0103 concentrez. \u0218i a func\u021bionat. Lucr\u0103m, de exemplu, cu tehnici de respira\u021bie pentru a ne \u00eentoarce mereu \u00een prezent.<\/strong><\/p>\n<p><strong>Un alt instrument este consecven\u021ba \u00een antrenament, la care am lucrat din greu pe tot parcursul sezonului. Am \u00eenv\u0103\u021bat s\u0103 m\u0103 bazez pe asta&#8230; \u0219i asta a fost, de asemenea, un proces. La \u00eenceputul sezonului, mergeam mereu la competi\u021bii \u0219i eram blocat\u0103 \u00een trecut. M\u0103 g\u00e2ndeam la competi\u021biile proaste \u0219i asta m\u0103 f\u0103cea nervoas\u0103. Ast\u0103zi am fost cu adev\u0103rat prezent\u0103 aici \u0219i acum, \u0219i a func\u021bionat, \u0219i \u00eenc\u0103 sunt f\u0103r\u0103 cuvinte.<\/strong><\/p>\n<p><strong>(n.r. despre viitor) Nu \u0219tiu \u00eenc\u0103, poate \u00eenc\u0103 un an, maximum doi. Chiar nu \u0219tiu, trebuie s\u0103 v\u0103d cum m\u0103 simt. Vreau s\u0103 m\u0103 simt \u00eemplinit\u0103. Din p\u0103cate, acesta nu este un sport \u00een care po\u021bi deveni bogat. \u0218i la un moment dat trebuie s\u0103 \u00eenfrun\u021bi realitatea. Vrei s\u0103-\u021bi \u00eentemeiezi o familie, vrei o cas\u0103, vrei anumite lucruri \u00een via\u021b\u0103 \u0219i nu mai e\u0219ti t\u00e2n\u0103r\u201d<\/strong>, a spus Julia Sauter.<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.sport.ro\/jocurile-olimpice\/americanii-au-intervievat-o-pe-julia-sauter-dupa-exercitiul-spectaculos-de-la-programul-liber-wow-nu-m-am-gandit-niciodata-la-asa-ceva.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julia Sauter a realizat un exerci\u021biu superb la programul liber de la patinaj artistic \u0219i a \u00eencheiat competi\u021bia cu un total de 190,93 puncte. Programul [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-11406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/11406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/comments?post=11406"}],"version-history":[{"count":0,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/posts\/11406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media\/11407"}],"wp:attachment":[{"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/media?parent=11406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/categories?post=11406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info-eforie.ro\/index.php\/wp-json\/wp\/v2\/tags?post=11406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}